This is part 2 of 5 with Rufina Garay, the host of the new FoodLove podcast!

We discuss

00:00 Intro

01:00 Cafeteria food vs. fancy restaurants

06:57 An Empty Stomach is the Best Chef

09:40 Is using salt in cooking cheating?

15:40 Ads

18:00 What food should one eat on the trail?

 29:00 Hydration

If you missed part 1, "Are Some Cuisines Objectively Better Than Others?", then go back to listen to that!

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